Archive | Vegetarian RSS feed for this section
Red Beet Salad

Red Beet Salad

Red beets are a very healthy vegetable containing tons of vitamin A & C, Betaine, folic acid, sodium, magnesium, calcium, iron and phosperous. Medical studies have shown that beets in your diet help protect your body against heart disease. Basically they are a great food. This is a very quick and easy salad/carpaccio to make, […]

Continue Reading
caponata

Sicilian Style Caponata

Caponata is a Sicilian eggplant dish consisting of chopped cooked vegetables, capers and olives, often served with seafood. The original recipe calls for vinegar and fried eggplants but I prefer the more simple version. There are many ways to prepare caponata and it can be served in a variety of dishes, such as a simple […]

Continue Reading

Yorkshire Pudding

Yorkshire Pudding is a traditional English “pudding” which is commonly served with roast meats and gravy. It is not a pudding in the conventional sense but can be describes as more similar to a souffle, but without the cheese. Ingredients 140g All purpose flour 4 Eggs 200ml Milk 1 Tea spoon salt Pepper Vegetable oil […]

Continue Reading

Fried Potatoes with Mushrooms Medley

This is a perfect side dish, that you may expand and turn into a full meal as well. Ingredients 500g Potatoes 500g Mushrooms mixed (porcini, oyster mushrooms, button mushrooms, shiitake, chanterelles, etc) 1 Onion Olive Oil & butter (for sauté) Salt & Pepper to taste 1/4 Cup of chopped parsley Preparation Peel the potatoes and […]

Continue Reading

Fresh Summer Lentil Salad

Lentils have been one of the first crops domesticated in the Ner East ca. 9,500 to 13,000 years ago. Nowadays there are many different types of lentils ranging in colors from yellow to red-orange to green, brown and black. They also vary greatly in size and are sold in many forms, with or without the […]

Continue Reading

Pesto di Pistacchio

There are many variations of the classic Genoa sauce of pesto. One of these is the Pesto di Pistacchio (pistachio pesto). Originally this can be found on the island of Sicily, where it is called “Pesto di Pistacchi del Bronte” from the area of Bronte, which is the Italian capital of the pistachio. Ingredients Pesto […]

Continue Reading

Pumpkin & Ginger Bisque

Bisque is a smooth, creamy, highly-seasoned soup of French origin, classically based on a strained broth (coulis) of crustaceans. It can be made from lobster, crab, shrimp or crayfish. Also, creamy soups made from roasted and puréed vegetables are sometimes called bisques. Ingredients 1kg Pumpkin 2 Small Onions 2 cloves of Garlic 500ml vegetable or […]

Continue Reading
carrot souffle

Carrot Soufflé

The word soufflé is the past participle of the French verb souffler which means “to blow up” or more loosely “puff up”—an apt description of what happens to this combination of custard and egg whites. Ingredients 500g Carrots 250g Parmigiano-Reggiano 2 eggs 1 Cup of milk Salt & Pepper 80g Butter Nutmeg Preparation Preheat the […]

Continue Reading